WELCOME TO THE WELLNESS CENTRE
When you visit the wellness centre, you can enjoy much more than your treatment. We have a tranquil relaxation room where you can lie down overlooking the herb garden and a full hydrothermal suite of hot and cold water, steam, dry heat, ice, and salt inhalation rooms where you can experience the power of water to cleanse body and mind and help prepare yourself for your treatment experience.
ARRIVE EARLY FOR YOUR SPA TREATMENT
We recommend you come to the wellness centre 45 minutes before your scheduled treatment time so that you can leave your belongings in your designated locker, change into a dressing gown and make full use of our hydrothermal and relaxation room, where you can quietly recline in a private space overlooking our herb garden, before and after your treatment
COMPLIMENTARY HYDROTHERMAL AREA
We invite you to rejoice in the reviving essence of hot and cold water treatments to boost your circulation, cleanse your body and relax your mind in preparation for your treatment experience.
Here in our fully-equipped, water therapy area, we invite you to move at your leisure between the sauna, steam room, plunge pool, and cold room.
There’s also an Artic Cave where you feel the real sensation of snow on your skin, a Salt Cave to calm your psyche, and a hammam where you can do your own cleansing ritual or enjoy a full bathing ritual with a therapist.
A NOTE ON OUR HYDROTHERMAL SUITE – please read
When we alternate between hot and cold experiences, our blood vessels dilate and vasodilate (expand and contract) which helps pump the blood around our body, relax muscles and eliminate toxins through the skin. The wet heat of the steam room helps to open up our breathing.
If you have a blood pressure concern, please consult a Health and Wellness Advisor before you use the hydrothermal area.