FITNESS AT ZULAL SERENITY
Discover new physical activities, build resilience, shift your mindset or simply get moving with our superior facilities that are available to use throughout your stay.
We have a suite of high-end technical equipment that accurately assesses strength and flexibility, body composition, and cardiovascular health, to help us design an achievable and rewarding fitness regime for your stay.
Our high-spec gym is divided into cardio and strength training zones with equipment that responds to your ability level and targets. We are always on hand to demonstrate and encourage you.
GROUP MOVEMENT STUDIO
This studio is fitted for strength and cardio classes with equipment that uses gravity to build and sculpt muscle; Tabata high-intensity interval training, aerobics, and movement classes. Here is where you get active.
This small studio is dedicated to one-one-one or small group training. It is fitted with Technogym Kinesis equipment, expertly designed to achieve specific results fast. Our trainers are available to work with you towards your desired results.
GROUP MIND AND BODY STUDIO
This studio has a peaceful atmosphere, overlooking the resort’s lagoon. Here you can enjoy gentle movement classes suck as yoga and stretching and take part in group meditation sessions.
The specifically-design machines in this studio allow for full Pilates training that focuses gently on developing core-strength, postural alignment and releasing tension while increasing flexibility and an awareness of physical holding patterns.
This private, warm-water pool is exclusively for Watsu®, a beautifully immersive experience, where your specially-trained therapist holds you afloat and gently stretches your limbs to increase mobility. It is also deeply nurturing on a mental and emotional level.