YOGA

The ancient art of Yoga embodies the principal of holistic wellbeing. We believe it has the power to deeply connect mind, body and soul.

To help you reach every wellness goal, choose from

YOGA HATHA

Asanas (yoga poses), pranayama (yogic breathing technique) and hatha-style meditation.

YOGA ASHTANGA

A dynamic style of yoga following a set sequence of asanas (yoga poses).

FIT YOGA

A dynamic yoga workout with energetic mantra music to dissolve negativity and build inner resilience.