We offer all sorts of targeted movement therapies that address specific issues. Any form of purposeful movement helps to re-energise body and mind.
To help you reach every wellness goal, choose from
POSTURAL CORRECTIVE THERAPY
Poor posture due to sedentary living and a digital lifestyle can be improved at any age with a personalised assessment and small adjustments that will lead to a lifetime of health benefits. A powerful therapy for addressing chronic pain by using acoustic waves directed at areas of discomfort and tension.
RELEASING TENSION THERAPY
Releasing Tension Therapy supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
BACK, NECK AND SHOULDER RELEASE
This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of our signature Deep Joint Oil, to promote optimal joint mobility and pain-free movement.