ENERGY

Releasing energetic blockages in our bodies adds greatly to our overall wellbeing. We offer many profound energy-based therapies for physical and emotional harmony.

To help you reach every wellness goal, choose from

CRANIOSACRAL THERAPY (ADULT)

This therapy uses rhythmic motions in the cranial bones to promote fluid movement through the brain, spinal cord and nervous system. This profound yet gentle manipulation promotes balance and harmony at the deepest level of your being.

CRANIOSACRAL THERAPY (CHILD)

This therapy uses light touch and rhythmic motion to restore the body’s own natural rhythm, which proves to be particularly beneficial for calming both parent and child who may be hyperactive or anxious. A parent or caregiver is invited to accompany the child during the session.

REIKI (ADULT)

Energy Centres, also known as T’aqa in Arabic, is a hands-on (or close to the body) therapy that balances energy with a focus on specific areas of pain or the seven energy points in the body, restoring clarity of mind and calming the emotions.

REIKI (CHILD)

Energy Centres therapy balances energy and is particularly beneficial for promoting restful sleep and settling nervous energy for your child. A parent or caregiver will accompany the child during the session.

BREATHING MEDITATION (AL-TANFUS)

This gentle practice of connecting to your breath is an easy and effective way to enhance your ability to become mindful of the present moment.

STORY TIME MEDITATION

Story time meditation introduces the idea of mindfulness in a fun and interactive way which will benefit your child for years to come.