Christine’s Happiness Path Techniques explore the science of happiness with 10 powerful mental exercises designed to influence and inspire a change in perception so that you can unlock your full potential to live a more joyful life. These sessions are suitable for people of all ages and walks of life who wish to stop overthinking, overcome a lack of motivation, anger, anxiety , regrets or restlessness and instead experience inner peace, clarity, concentration, compassion, self-love and gratitude. Techniques in the Path to Happiness are also perfect for families, colleagues and teams wishing to reconnect and embark on a wellness journey together.

Life Mastery is a transformative interactive resetting session designed to help you reframe your life. Living in the mastermind refers to increasing consciousness and mindfulness while awakening your inner fire and is achieved through discovering the importance of re-connecting with nature, other humans, and yourself. You will learn how to increase your energy levels, raise your intuition, and improve resourcefulness so that you feel uplifted and aligned with your life purpose. Christine can also guide you to discover tools based on age-old universal wisdom on how to transform negative patterns, manifest success and stay balanced in every aspect of daily life. The Life Mastery session takes the format of a game. The session commences with a refreshing exercise to align body, mind and emotions and ends with a short guided relaxing meditation called Recipe for Happiness.