celebrate the Qatar's National Sports Day WITH CHAMPION FIT RETREAT

Whether you are looking for a way to maintain your physical fitness or to optimize your current level of performance, this retreat will match your needs and boosts your overall fitness.
Our programme provides re-functional exercise, physiotherapy, super stretch and deep tissue massage therapy. Our treatments help push and restore you by relaxing your muscles to improve strength and mobility, while our wellness cuisine and group activities support your well-being. We will help prepare you to reach for and attain your new personal best. In addition, on each day of your retreat, you can select a treatment of your choice from our daily menu.

To celebrate the National Sports Day, reservations for stays within 10th February till 20th February 2023 will receive early check-in, late check-out, and a free follow-up consultation.

For more information or reservations, please contact us at reservations@zulal.com or Phone/Whatsapp: +974 4477 6555

A RETREAT INCLUDES THE FOLLOWING

• Accommodation
• Health & Wellness Consultation
• A Fitness and Physiotherapy Assessment
• A Traditional Arabic and Islamic Medicine or Nutrition consultation
• Three wellness meals per night of stay, beginning with dinner on the day of arrival.
• A selection of fitness training, physiotherapy, holistic therapy and spa treatments
• Access to the wellness centre facilities such as gymnasium, hydrothermal area, sauna, steam and outdoor pool
• Access to daily group exercise and relaxation classes
• In-room herbal teas and wellness minibar
• Three pieces of laundry per night of stay

Features of the retreat

  • Health & Wellness Consultation on your arrival
  • Choice of daily one treatment
  • Choice of one wellness consultation
  • Choice of one physical & postural assessment
  • Choice of three fitness sessions
  • Choice of three physiotherapy session
  • Three wellness cuisine served per night of stay
  • Health & Wellness Consultation on your arrival
  • Choice of daily one treatment
  • Choice of one TAIM/Nutrition consultation
  • Choice of one body composition analysis
  • Choice of one physical & postural assessment
  • Choice of four fitness sessions
  • Choice of four physiotherapy sessions
  • Choice of one holistic sessions
  • Three wellness cuisine served per night of stay
  • Health & Wellness Consultation on your arrival
  • Choice of daily one treatment
  • Choice of one TAIM/Nutrition consultation
  • Choice of one body composition analysis
  • Choice of one physical & postural assessment
  • Choice of six fitness sessions
  • Choice of four physiotherapy sessions
  • Choice of two holistic sessions
  • Choice of two spa treatments
  • Three wellness cuisine served per night of stay
  • Two Health & Wellness Consultation on your arrival
  • Choice of daily one treatment
  • Choice of one TAIM/Nutrition consultation
  • Choice of one body composition analysis
  • Choice of one physical & postural assessment
  • Choice of eight fitness sessions
  • Choice of six physiotherapy sessions
  • Choice of two holistic sessions
  • Choice of two spa treatments
  • Three wellness cuisine served per night of stay
3 NIGHTS
5 NIGHTS
7 NIGHTS
10 NIGHTS

Treatments Selection

  • Invigorating Massage
  • Oriental Scalp Massage
  • Signature Full Body Tadleek
  • Signature Relaxing Al-Qadam (Foot Massage)
  • Abs express
  • Personal Training
  • Super Stretch
  • Functional Movement Screen
  • Crossfit
  • Personal Training
  • Aqua Training
  • Electrical Muscle Stimulation
  • Yoga Session
  • Super Stretch
  • Aquatic Therapy (Watsu)
  • Pilates Reformer
  • Swimming Session
  • Hijama
  • Traditional Qatari Hamiz (Deep Tissue)
  • massage Al Ras
  • Massage Al Batin
  • Supreme Manicure
  • Supreme Pedicure
  • Muscle Ease
  • Thai Traditional Massage
  • Leg Illuminating & Refining Treatment
  • Soothing Back Brush
  • Detoxifying Skin Therapy Body Wrap
  • Postural Corrective Therapy
  • Inter X Therapy
  • Releasing Tension Therapy
  • Upper body Tadleek
  • TECAR Massage therapy
  • Wellness Rehabilitation Therapy
  • Deep Tissue Tadleek
  • Infrared CAPSULE
  • Gyrotonic
  • Neurac Method
SPA DAILY TREATMENT
FITNESS SESSIONS
HOLISTIC TREATMENTS
SPA TREATMENTS
PHYSIOTHERAPY TREATMENTS

WELLNESS PLUS OFFER

Addition to enjoying the retreat stay, guests are offered ‘Wellness Plus’ to enjoy extra nights and wellness treatments to restore mind, body and spirit to optimal wellbeing, with
• 3 nights for the price of 2
• 5 nights for the price of 3
• 7 nights for the price of 4
• 20% of the value of chosen retreat as credit towards extra wellness treatments
'
Please avail this offer using booking code 'WP23'. Available until 31st March 2023.

SERENITY ACTIVITIES CALENDAR

Be sure to make the most of our daily timetable of activities that are designed to enrich your Zulal experience for learning, being active, focusing on your well-being, spending time as a family, and simply taking time out from your daily routine.

LEARN MORE