ONLINE COMPLIMENTARY CLASSES
In November, we have a number of complimentary classes available to join, from Gut healing to breathing techniques. rn
Learn about gut healing and cleansing diet
It’s a gut feeling!rnThe gut is one of the most important systems that affects your holistic health. It’s the tract that starts from the mouth to the intestines and it’s very important to understand how it works to find solutions that improve your health. rnrnDate : 07/11/2021rnTime : 2:00 PM (Qatar Time)rnLanguage : Englishrn
REGISTER NOWUpper body Strength and Stretch
What is the upper body, the exercises that we can practice to strength our upper part of the body and how to stretch our muscles after exercising.rnDate : 21/11/2021rnTime : 2:00 PM (Qatar Time)rnLanguage : Englishrn
REGISTER NOWBreathing techniques in Physiotherapy
Breathing is a natural body function; we will learn how to breath correctly to improve our well-being and wellness .rnDate : 28/11/2021rnTime : 2:00 PM (Qatar Time)rnLanguage : Englishrn
REGISTER NOW